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I went to therapy during a tough phase in my life as we all probably find ourselves in sometimes. I chose by my own accord to try therapy. I already had an interest in psychology since I was a teenager. I also watched, The Sopranos , one of the greatest TV shows of all time which incorporated therapy as one of the main plot lines and I thought, let me give therapy a shot. The point of this article is to help anybody who might find themselves in a place where they need help and want to find the right therapist but don't have the information on the same. I'm writing here my observations, experience and learnings that I wished I knew before I picked my first therapist. Image courtesy - icons8.com She was a good listener and I felt good after talking to her in the sessions most of the time. She was considerate about extending the time limit after each session to maintain continuity and allow me to complete in a flow. She listened patiently, although at times she would provide som...