What is 'Zestrun' about?

'Zest' means being full of energy and feeling enthusiastic.

The aim is to create a positive platform to provide blogs about anything that is useful and helps people 'run' with zest. We cover a wide range of topics like, entertainment, cooking, travel, sports, games, positive news and information.

The Most Brilliant Sci-Fi Movies About First Contact

Smart Sci-Fi Movies About First Contact That Make You Think When you spend your days thinking about science, the universe, and how things actually work, you start to appreciate stories where smart people solve massive puzzles. Illustration generated exclusively for Zestrun We are skipping the tired Hollywood tropes of endless space battles. Instead, we are looking at brilliant films where humanity uses science, sound, and pure intellect to reach out into the unknown. These are stories about curiosity, expertly crafted by legendary directors and brought to life by incredible actors. Here is an ever-expanding list of first contact movies that will leave you completely fascinated, ranked by release year. 1. 2001: A Space Odyssey (1968) Rotten Tomatoes: 90% | IMDb: 8.3/10 Notable People: Directed by Stanley Kubrick. Written by Arthur C. Clarke and Stanley Kubrick. Starring Keir Dullea and Gary Lockwood. Watch the trailer here: The Angle: This film is the absolute peak ...

I went to a Psychologist and here's what I learnt about therapy

I went to therapy during a tough phase in my life as we all probably find ourselves in sometimes. I chose by my own accord to try therapy. I already had an interest in psychology since I was a teenager. I also watched, The Sopranos , one of the greatest TV shows of all time which incorporated therapy as one of the main plot lines and I thought, let me give therapy a shot. The point of this article is to help anybody who might find themselves in a place where they need help and want to find the right therapist but don't have the information on the same. I'm writing here my observations, experience and learnings that I wished I knew before I picked my first therapist. Image courtesy - icons8.com She was a good listener and I felt good after talking to her in the sessions most of the time. She was considerate about extending the time limit after each session to maintain continuity and allow me to complete in a flow. She listened patiently, although at times she would provide som...

The 3 UFO Cases the U.S. Government Actually Couldn't Solve

When it comes to the topic of UFOs, it is incredibly easy to be a skeptic. If you are a rational person who refuses to blindly believe in pseudoscience, the modern landscape of extraterrestrial claims is exhausting. Far too often, the "evidence" is just a blurry piece of drone footage, a documentary featuring a cheap Halloween mask, or a convoluted conspiracy theory that falls apart under five minutes of logical scrutiny. But what happens when you strip away the tin-foil hats, ignore the pop culture myths, and look strictly at the declassified, historical data? Illustration generated exclusively for Zestrun From 1947 to 1969, the U.S. Air Force investigated over 12,000 reported sightings. While they successfully debunked the vast majority as hoaxes or misperceptions of natural phenomena, they were left with hundreds of cases classified officially as "Unknown." Here is a rational, evidence-based look at the history of these unknowns, and three of the most baffli...

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